Teacher Training
Alexander Technique
Pilates Studio
Teacher Training
Our teacher training programs provide comprehensive, hands-on instruction, with courses available in both the Alexander Technique or Pilates. Graduates leave equipped with the knowledge and practical tools to teach effectively in their chosen discipline.
Alexander Technique
The Alexander Technique teaches improved posture, coordination, and ease of movement for everyday life and performance. Students learn to move efficiently, reduce tension, and enhance overall body awareness.
Pilates
The Pilates Method is a mindful system of movement that builds strength, flexibility, and body awareness. Suitable for all levels, it improves posture, coordination, and overall physical function.
2026 Fall Class Series
| Class | Day & Time | Dates | Sessions | Format | Fee |
|---|---|---|---|---|---|
| Pilates | Monday 9–10am | Sep 14 – Dec 21 | 14 | Online | $395.50 |
| Advanced Pilates | Monday 5–6pm | Sep 14 – Dec 21 | 14 | In Studio |
$553.70 Drop-In $45 |
| Pilates | Monday 6–7pm | Sep 14 – Dec 21 | 14 | Online | $395.50 |
| Alexander Technique | Monday 7–8pm | Sep 14 – Dec 21 | 14 | In Studio |
$395.50 Drop-In $30 |
| Pilates | Tuesday 9–10am | Sep 8 – Dec 15 | 15 | In Studio | $593.25 |
| Pilates | Wednesday 12–1pm | Sep 9 – Dec 16 | 15 | In Studio | $593.25 |
| Pilates | Wednesday 6–7pm | Sep 9 – Dec 16 | 15 | Online | $423.75 |
| Pilates | Thursday 10–11am | Sep 10 – Dec 17 | 15 | In Studio | $593.25 |
| Advanced Pilates | Friday 7–8am | Sep 11 – Dec 18 | 15 | Online |
$423.75 Drop-In $35 |
| Pilates | Friday 9–10am | Sep 11 – Dec 18 | 15 | Online | $423.75 |
| No Monday Classes: October 12 | |||||
Booking can also be done directly by emailing us at:
Susan@SinclairStudio.com