Karen Carlson, February 8-10, 2019
Cadillac Workshop with Senior Pilates Teacher KAREN CARLSON Friday, Saturday and Sunday, February 8 – 10, 2019 Schedule: 10am – 1pm and 230 – 530pm each day. This 3-day workshop will include: Trapeze Table forms, variations and uses. Benefits for corrective exercise and performance enhancement including specialty forms for dance. Classical vocabulary and evolved forms are both deconstructed […]