Karen Carlson, February 8-10, 2019
Cadillac Workshop with Senior Pilates Teacher
KAREN CARLSON
Friday, Saturday and Sunday, February 8 – 10, 2019
Schedule: 10am – 1pm and 230 – 530pm each day.
This 3-day workshop will include: Trapeze Table forms, variations and uses. Benefits for corrective exercise and performance enhancement including specialty forms for dance. Classical vocabulary and evolved forms are both deconstructed and integrated into fluid movement.This comprehensive look at traditional exercises includes the classical forms for spring-bar, swing-bar, and trapeze on the table as well as standing exercises off both ends, hanging from the top bars and side rails, and standing on the bed.
Workshop Fee: $750 + HST
Registration: contact Studio Director, Susan Sinclair.